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FDA puts tough warning label on ambien, lunesta, other sleep aids
05-01-2019 mediabest Health News

(HealthDay)—Many Americans use prescription sleep meds such as Ambien, Lunesta

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Five life-saving tips for snoring victims
04-18-2019 mediabest Personal Health

With around 30 million Germans, “bed vibration” in the bedroom.

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Sleep disorders: These errors all make almost
04-08-2019 mediabest Health News

For restful sleep Hygiene in bed pay attention Poor sleep

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How to sleep: Dr Pixie reveals five top tips to help you get a good night’s sleep
04-05-2019 mediabest Health News

Struggling to fall asleep at night can be frustrating and

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NAP lowers blood pressure
03-18-2019 mediabest Personal Health

Who makes after lunch, take a NAP, you need to

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High blood pressure-studies: a Short mid-day NAP lowers blood pressure, such as low-dose blood pressure-lowering
03-10-2019 mediabest Health News

NAP for high blood pressure? A little NAP around lunch

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Study: NAP lowers blood pressure, such as low-dose blood pressure medication
03-10-2019 mediabest Health News

NAP for high blood pressure? A little NAP around lunch

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Engineer studies sleep apnea
03-08-2019 mediabest Health News

Most people snore occasionally, and about one in four Americans

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Evening exercise will not ruin sleep and might even reduce appetite: study
02-21-2019 mediabest Health News

Must cook dinner. Need to pick the kids up from

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Mindfulness and sleep can reduce exhaustion in entrepreneurs
02-05-2019 mediabest Health News

When entrepreneurs are feeling exhausted but can’t afford the time

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Unlocking the Benefits: Intermittent Fasting for Seniors
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