A new study published in the Journal of Adolescent Health
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Sleep is crucial for consolidating our memories, and sleep deprivation
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The quest for a good night’s sleep has led this
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A new study by researchers at UC Santa Cruz shows
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MONDAY, Sept. 21, 2020 — Everyone needs sleep, but too
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Disturbed sleep patterns do not cause Alzheimer’s disease but people
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From lowering your risk of obesity and cardiovascular disease to
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For those who try to catch up on lost sleep
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How sleep increases the risk for atherosclerosis There seems to
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Make sleep your secret weapon: Dr MICHAEL MOSLEY reveals how
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