sleep Archives - Worlds Family Medicine

Written by Lauren Geall As Stylist’s digital writer, Lauren Geall

Welcome to Sleepless Nights, Stylist’s weekly series designed to help

Sleep deprivation—from lifestyle choices, pandemic stress, or late-night computer study—can

Struggling with your sleep? Insomnia expert Stephanie Romiszewski tells us everything

For the first time, a study has shown a clear

Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive

At the best of times, half of all Canadians report

When you slip into sleep, it’s easy to imagine that

Children with epilepsy sleep poorly compared to healthy children, and

A new study recommends healthy children with symptoms of sleep