Insomnia cases have doubled in the last five years, with
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MONDAY, Oct. 1, 2018 — For high school students, sleeping
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Last year, Medical News Today reported on a study that
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Welcome, cosmic warriors. I'm Aliza Kelly Faragher, your resident astrologer,
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Your alarm rings. It’s 6.30am – a work day. You
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If your family says you sound like a freight train
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Rheumatoid arthritis (RA) affects more than 1.3 million Americans. Pain,
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It’s Friday and you’re clocking off, and after a few
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Poor sleep makes you fat and weak by changing your
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While everyone loves a lie in, those who do it
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