A short, group-based mindfulness training for pregnant women and their
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Type 2 diabetes can be a 'devastating diagnosis' says expert
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Participating in an eight-week mindfulness meditation program appears to alter
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When entrepreneurs are feeling exhausted but can’t afford the time
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Looking for a restful retreat for both mind and body?
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That refreshing feeling of clarity you get when you spend
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There are many different reasons people take up meditation –
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You went hard on Hygge, loved Lagom and made mindfulness
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People who have greater levels of mindfulness—or the tendency to
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A variety of meditation-based programs have been developed in recent
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