Scientists have known for decades that aerobic exercise strengthens the
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Regular exercise is highly beneficial for all patients with cardiovascular
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If you can’t go one day without gorging on some
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We all treasure our vacation time and look forward to
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Trendy ‘forest bathing’ loved by the Duchess of Cambridge really
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Can playing video games be a prescription for good health?
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Breast cancer is the most common cancer in the UK.
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Jamie* has lived with a depressed housemate for a few
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Breathing is all the rage these days. Every week, it
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With around 30 million Germans, “bed vibration” in the bedroom.
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