What if we told you there’s one movement you do
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There’s no shortage of science suggesting that exercise is good
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The longer the sweat sesh, the bigger the #gains, right?
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Summer aka, the time of year when people couple up,
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No one wants to slog it out at the gym
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(HealthDay)—Twelve weeks of spinal manipulative therapy (SMT) combined with exercise
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In a Journal of Bone and Mineral Research study of
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Kaya kalpa, the ancient Indian concept of rejuvenation, is being
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They say that too much of a good thing can
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Whether it’s a face mask, a well-deserved glass of wine,
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