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Mediterranean-style diet improves gut microbial diversity and reduces hospitalization
04-12-2018 James Health Problems

A diet that is Mediterranean style, and rich in vegetables

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Here’s how to pack protein into your diet
04-06-2018 James Health News

(HealthDay)—Whether you want to lose weight, maintain your weight or

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Unlocking the Benefits: Intermittent Fasting for Seniors
Unlocking the Benefits: Intermittent Fasting for Seniors
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