I love walking but feel bad for not doing more intense workouts. Is low-impact exercise enough to improve my health? 12-21-2020 mediabest Health News Samantha Lee/Business Insider If you're conscious of hitting recommended activity Read more
I went to an indoor Barry’s Bootcamp workout for the first time since lockdown, and I wish fitness classes could always be half full 09-21-2020 mediabest Health News Fitness studios in London, UK, are currently open, including Barry's Read more
Wellness influencers are promoting not drinking any water at all, and health experts say it's 'ridiculous' 02-09-2020 mediabest Health News Some wellness micro-influencers are posting about how they have completely Read more