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How to sleep: Drink this herbal tea before bed to get a good night’s sleep
04-08-2020 mediabest Health News

Sleep loss can be to blame for a wide range

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Cooking with olive oil instead of butter or margarine is good for your heart, research finds
03-09-2020 mediabest Health News

Replacing butter or margarine with olive oil could significantly reduce

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High blood pressure: Follow this diet to lower your blood pressure
02-19-2020 mediabest Health News

High blood pressure is one of a number of harmful

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Wellness influencers are promoting not drinking any water at all, and health experts say it's 'ridiculous'
02-09-2020 mediabest Health News

Some wellness micro-influencers are posting about how they have completely

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Lose visceral fat: How to get rid of the dangerous belly fat – four steps to follow
02-06-2020 mediabest Health News

VISCERAL fat is the undercover belly fat that builds up

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Tongue fat reduction may help overcome sleep apnea: Study
01-11-2020 mediabest Health News

According to the researchers, the condition usually marked by loud

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How to live longer: Drinking UK’s favourite drink has been proven to boost life expectancy
01-09-2020 mediabest Health News

“Would you like a cup of tea?” is quite possibly

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Type 2 diabetes: Include this type of nut in your diet to lower blood sugar
12-26-2019 mediabest Health News

Type 2 diabetes is a serious condition where the insulin

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How to live longer: Best diet to increase life expectancy – foods to eat and avoid
12-23-2019 mediabest Health News

Diet is strongly linked to longevity. Leading health experts state

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Type 2 diabetes: Include these three supplements in your diet to lower blood sugar
12-22-2019 mediabest Health News

Type 2 diabetes is a chronic condition where the insulin your

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Unlocking the Benefits: Intermittent Fasting for Seniors
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