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Calories from sugar-sweetened drinks cause more weight gain
05-18-2018 James Health News

Not all calories are created equal: Calories from sugar-sweetened drinks

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Some calories more harmful than others
05-16-2018 James Health News

While calories from any food have the potential to increase

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The Things You Really Should Be Counting Instead of Calories
05-16-2018 James Health Problems

Calorie counting is the go-to weight loss method for many.

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Study confirms melatonin helps burn calories and curbs weight gain
05-11-2018 James Health Problems

Researchers from the University of Granada, University Hospital La Paz

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