3 Healing Bath Soak Recipes You Can Make at Home

Healing bath soak

1 x cup of Epsom salt

1 x cup of Pink Himalayan salt

50 x drops of essential oil of choice (we recommend lavender or jasmine!)

1 x cup of dried flowers

Simply mix all ingredients together and add to a warm bath!

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Refreshing Citrus Mint bath salts

½ x cup of Epsom salt

½ x cup of mineral or Pink Himalayan salt

1 x teaspoon sweet almond oil

4 x drops of eucalyptus essential oil

4 x drops of lime essential oil

2 x fresh mint leaves

In a mixing bowl, combine salts and sweet almond oil and stir. Add essential oils and whisk thoroughly to combine, before stirring in mint leaves. Add 2-4 tablespoons into running bathwater, and store remainder in an airtight container for multiple uses.

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Rose Cardamom Tub Tea

1 x cup of Epsom salts

½ x cup of rose petals

1 x teaspoon of ground cardamom

Mix all ingredients together. Place mixture in a muslin bag, mesh sachet, or even tied up cheesecloth to act as a ‘teabag’ in your bathtub.

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